Backyard Ultra Podcast
An Australian based podcast dedicated to the Backyard Ultra. Race recaps, race reviews, interviews and more.
Episodes

17 minutes ago
17 minutes ago
1 hr 18 min
Lee has really put himself on the Backyard Ultra map this year. He started 2026 off running a new PB of 35 yards at Sydney's in April and then in August he ran 45 yards at Reds. Just over a week ago at Sydney's Backyard Ultra Lee ran another PB, this time by running a massive 65 yards and finishing as the Assist.

2 days ago
2 days ago
1 hr 13 min
Alex Sweet was the assist for team UK 2 years ago and is running again this year for the second time. Jay Stapley is making his UK Team debut after qualifying with a massive LOS of 61 yards at Red On Backyard Ultra. Dom Halbert has been a long time fan of Backyard Ultras and ran 24 yards in the Sydney Sun at ISSS when he visited Australia in March this year.

5 days ago
5 days ago
1 hr 20 min
Tanner Elmore is a host on The Threshold Podcast where they often talk about Backyard Ultras and interview Backyard Ultra runners. The Sat Champs begins in a few weeks and Tanner knows a thing or two about team USA so he came on to break down the course, the runners and give some predictions.

Sep 22, 2026
Sep 22, 2026
1 hr
Tim Walsh recently made an announcement that shook the Backyard Ultra world. The news was that Dead Cow Gully and Last Soul Ultra were combining to create a LSU Australia, held at Dead Cow Gully with the race kicking off in June 2027. Tim came on the podcast to discuss what all this means.

Sep 20, 2026
Sep 20, 2026
1 hr 1 min
GV Backyard Ultra was run just over a week ago. One of the standout performances was Kiara Keating running 33 yards, who was making her Backyard Ultra debut. It was a very impressive backyard ultra debut and broke the female course record.

Sep 4, 2026
Sep 4, 2026
1 hr 18 min
Last week Phil ran for 152 hours as part of his Project 168 run for Telethon. It was an absolute treat to have Phil back on the podcast to talk all about one of the most impressive endurance runs of all time.

Sep 3, 2026
Sep 3, 2026
59 min
Adam McDonald was a natural fit as a commentator at Phil Gore's Project168. He was there from beginning to end capturing moments for the documentary he is making about the project. Adam is also making his BYU debut at Sydney's Backyard Ultra on the 19th September. Go Macca!

Aug 20, 2026
Aug 20, 2026
52 min
Yuko has been running Backyard Ultra's since her debut at No Time to Die in 2022 where she ran 15 yards. Since then she has run a PB at 6 of her BYU's and most recently broke the Australian Women's Backyard Ultra record by running 65 yards at Clint Eastwood Backyard Ultra.

Aug 4, 2026
Aug 4, 2026
1 hr 14 min
Nikolay is the race organiser of Biotropika Backyard Ultra in Russia. Biotropika was run a few weeks ago now and is definitely the most controversial race in Backyard Ultra history. After both the male and female Backyard Ultra world records were broken, the format's creator and decision maker Gary Cantrell announced the entire race as void due to a breach in how the rules were followed.

Aug 2, 2026
Aug 2, 2026
1 hr 5 min
Phil Gore is the Backyard Ultra World Champion and World Record Holder. He recently announced that he was running a Backyard Ultra style solo attempt at reaching 168 yards. Titled PROJECT 168. Phil came on to talk all about. Phil's website: www.philgore.com.au








